Get rid of back pains by visiting us on the Gold Coast today

Everyone knows they need to get off the couch, but not everybody knows where to start. With small group exercise class, we help you get on your way to a healthier you. 

We provide classes for:

We are closely involved in sport of young athletes. We treat sporting injuries and pay close attention to movement patterns to find the cause of the injury.

We provide knee injury prevention screening for athletes, and provide them with exercises to correct muscle imbalances.

  

We are proud sponsors of Seahawks Basketball.

We will provide the mature athlete with treatment or prevention of injury to guide you to a restart of your active lifestyle by tailor-made programs.

We provide full analyses of movement to find the cause of your pain. We treat the pain with advanced manual therapy techniques and tailor made exercise programs.

Dry needling is the use of the acupuncture needle into the tight muscle. Based on the theory that a muscle in spasm is not only painful but can lead to neuromuscular dysfunction and musculo skeletal dysfunction the needle gets inserted into the muscle to release the tension.

This technique is mostly pain free. It has been widely used since the 1980’s and proves to be extremely effective.

With detailed assessment of the movements of your spine and your posture, we will determine the appropriate treatment and exercises for your problem.

We use gentle manual techniques to mobilise the spinal joints, release the muscle tension and correct the imbalances with stretching and strengthening exercises.

With specialist training in the treatment of both male and female continence we can help manage all pelvic floor problems.

After taking an extensive history of your situation, we will determine the treatment that will work for you.