Are you worried about how much to exercise when you’re in pain? Or perhaps you need advice on what exercises to do to rehabilitate an injury. Call our friendly team at Physio-Xise Physiotherapy and ask about our exercise prescription service.
Effective rehabilitation
through exercise
The best way to rehabilitate an injury is often through careful exercises. With our exercise prescription service, we’ll make sure you know what exercises to do and how often. We’ll carefully assess your injury and develop an exercise plan tailored to you.
Get active after injury
When you’re in pain, it can seem easier to stop being active altogether – but this jeopardises your health. Our experienced physiotherapists can prescribe exercises that will help you manage your condition and get you moving again. Call us today to find out more.